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All paths lead to…well, more paths. My path has led me here, to helping others. I am the single mother of two beautiful girls, and I share a great co-parenting relationship with my ex.

Navigating the ups and downs of life has given me perspective and emotional resilience that I wouldn’t have otherwise been able to cultivate. I’ve experienced my share of adversity, love, loss, divorce and many changes. My challenges aren't dark spots in my life—they have taught me a lot about myself and have inspired me to discover some of the brightest joys in my life.

I live on beautiful Vancouver Island, where the ocean meets the rainforest. Spending time in nature is how I keep myself grounded, and the West Coast lifestyle inspires both my personal life and my practices. Travelling is among my favourite things to do, and I love exploring new places and cultures.

 I believe being open to new experiences, having fun, and having a sense of adventure are all keys to living a rich, full life.

Image by Aleksandra Boguslawska
Image by Lesly Derksen
Image by Dan Gold

Why Choose Me

Every job I’ve ever had has been about supporting others; it’s my driving passion in life. I loved being a successful massage therapist, but I always felt called to something bigger and more meaningful. Not only do I want to live my best life, I also want to support you to do the same.

Lifelong learning is my passion, from studying psychology to massage therapy, Chinese Medicine to Buddhism, I have always been fascinated by the many aspects of the human condition. I believe that our journey of self-discovery, development and growth never truly ends and that learning about ourselves is one of the most valuable things we can do, not only for ourselves but for our families and community.  I’d love to support you in transforming your life into a rich, fulfilling journey of personal growth and self-actualization.

My commitment to you


I strive to provide the highest quality of service and to uphold standards of excellence in integrity, professionalism and dedication to my clients. I am committed to helping you find and face your truths—with compassion and courage—so you feel ready to go after a life worth leading.

Trust, transparency and mutual respect are paramount to all relationships, particularly between clients and coaches. On that note, I believe that each client and coach must connect in a way that feels right for them. Vulnerability can be intimidating - I will provide an environment of trust and safety. Wherever you’re at, I promise to meet you there, without shame or judgment.

My mission is to support you in living a bolder life, experiencing more joy, more fulfillment and less stress. We’ll work to co-create a narrative in which you are empowered to take control; I’ll equip you with the strategies and tools, and support you in gaining the clarity and confidence to go after what you want most.

Are you ready to start living the life you’ve dreamed of?

Contact me today for a free 30 minute consultation.

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