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Services
One on One Sessions
Whether virtually, or in person in my Parksville studio space, your one one on session is an opportunity for us to co-create clarity, cultivate healing, and forge an exciting path forward that is aligned with what is most important to you.
Together we will work towards:
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Supporting regulation
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Building self-compassion
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Cultivating presence and body-awareness
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Uncovering sabotaging mindsets and coping patterns
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Healing wounds
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Self-empowerment
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Connecting with authentic essence
Investment: $150/hr
Inner Balance One-on-One
​A transformative approach to mastering your inner world.
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This 4-week experience is the foundation for your well-being that will help you breathe again, create deeper connections and have more flexibility and resilience no matter what’s going on around you. It is the solid foundation you need to…
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Build a solid relationship with yourself, so that you show up more open, unguarded, and balanced in your relationships with others.
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Catch the moment. Imagine recognizing the exact moment when you’re out of sync, but instead of feeling lost, you’re equipped with the clarity to understand what’s happening.
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Empower yourself to respond intentionally, shaping the experience you desire, rather than reacting to life’s curveballs.
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Unlock the power of understanding your internal system. Step into a place of control, no longer a passenger in your life but the driver who’s able to create the outcomes that align with who you truly are.
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For more information click here.
Investment: $1300
Your investment includes 6 one-on-one sessions, a personal learning platform with 4 modules, 24 learning videos and a 60 page workbook
Leadership Coaching
Are you ready to step into your innate power and lead like never before? It's not enough to simply have the title, leadership takes so much more so why not invest in honing your strengths, strategizing for your weaknesses, and taking your leadership game to the next level!
Whether virtually or in person in my Parksville studio space, together we will work towards building personal power, confidence, and communication skills through:
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Connecting with your authenticity
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Enhancing self-awareness
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Unravelling self-limiting beliefs
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Building confidence
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Increasing emotional intelligence
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Identifying your leadership style
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Learning conflict resolution and agreement creation skills
Investment: $150/hr
Consulting for Business
Is your organization due for a health check? The health of any business boils down to three key ingredients: the power of the vision, the ability to team, and accountable leadership. Let me support you in assessing the weak spots and building a plan to achieve optimal organizational health.
From mission and vision, to strategy and implementation, to conflict resolution and teaming, I have experience workshopping groups of various sizes with fun, engaging, and interactive processes.
Together we will work towards a strong, healthy, and successful organization through:
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Embracing and embodying a clear vision
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Learning how to position for strengths
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Strategizing for weaknesses
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Cultivating interdepartmental empathy
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Mastering the workplace balance of self-other-context​
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Please reach out for a quote.